What is expeller pressed canola oil?

Expeller pressed canola oil is a type of canola oil that is extracted from canola seeds using a mechanical pressing process. This method does not involve the use of chemical solvents, making it a more natural and healthier option compared to other types of oil extraction processes.

Expeller pressing involves crushing and squeezing the canola seeds to extract the oil, without using heat or chemicals. This helps to preserve more of the oil's natural nutrients and flavor, resulting in a high-quality product.

Canola oil is known for its light flavor, high smoke point, and health benefits. It is rich in monounsaturated fats and low in saturated fats, making it a heart-healthy choice for cooking and baking.

Expeller pressed canola oil is commonly used in cooking, salad dressings, marinades, and baking due to its neutral flavor and versatility. It is also a popular choice for those looking for a natural and minimally processed oil option.